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News

Ice and snow? Take it slow!

January, 2015 ice

Whilst young children may love the snow it is always a concern for the elderly, below is advice for the elderly during times when pavements and footpaths are covered in snow/ice from Rospa’s website www.rospa.com:

  • Try to minimise the need to go out. Ask friends or neighbours to shop for you or take you to where you need to go
  • If you do decide to go out when there’s snow and ice about, take time to think what you can do to reduce the risk of a fall
  • Where possible, plan a safe route from your home to where you are going, so as to avoid slopes, steps and areas that have not been cleared or gritted
  • Don’t take short cuts through areas where the slipping hazards are greater
  • Ask a friend or neighbour to clear a safe path from your front door
  • Wear proper footwear for better traction on slippery surfaces. Consider fitting anti-slip crampons
  • Consider using a stick or better still, a walking pole and take slow, small steps. Try not to hurry and give yourself more time to get from A to B so you do not rush
  • Use rails or other stable objects that you can hold on to
  • If possible, wear extra layers to protect the more vulnerable parts of your body like your head, neck and spine if you do fall
  • Wipe your feet well when entering buildings
  • In public places, always report unsafe conditions so other people do not get hurt

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